Sorry to hear you’re struggling—I know how hard it is. If you want to email/message me off anon and tell me the kind of material you’re studying, this might be more helpful.
But I will say that more than any other study “tip,” time management has become my bff this semester. I have to plan for flares, meaning I have to get ahead of my disease when I’m feeling good and would rather spend my ‘feeling good’ time doing something other than studying. Even if it’s just an hour, spend some time on your better days getting a half step ahead.
The other thing that helped me was making a commitment to a study group. If I commit to them to read a chapter or learn a concept by a certain date, I am less likely to put off doing that work when in pain. I know this doesn’t solve the pain issue—I get that—but sometimes it’s easier to focus on the bigger picture when you have a group of people supporting each other. So consider creating a study group and meet with them often.
- Important: find a group where you feel comfortable teaching each other. If you can teach someone, you understand the material. And that’s a great way to help each other learn if you are behind or struggling.
Schedule a day or period of time where you do nothing school-related. For me, that’s Friday nights. I do not study or do anything school-related on Friday nights. Period. I wine down (see what I did there?), take a bath, relax with friends, binge watch Netflix, catch my drift? Do something that relaxes you.
Get a planner. If you’re not someone that uses a planner, use one until it becomes a habit (this takes time) or find a method that works for you. Prioritize what needs to be done.
Break tasks down into tiny digestible pieces. The smaller the task, the easier it will be to tackle when you’re feeling overwhelmed. Do your best to take care of yourself. Eat breakfast. Sleep at least 5 hours, stay hydrated, find a great study playlist, and take some deep breaths. I know it’s hard and yeah, you know what? There are going to be weeks when you’re running on no sleep, not eating well, and you’re cramming (or not, in which case you need to teach me your ways). So just do the best you can.
I believe in you :)
There are more study suggestions here if you’re interested.
What would it take for the world to start taking Crohn’s disease and ulcerative colitis seriously?
This was my best friend growing up. She saw me through my awkward pre-teen and teenage years, taught me how to kiss boys, helped me shop for “cool clothes”, and so much more. In my world I…
Lmao this is just too true..
I want to know if this is unusual or not:
But my first ‘bout’ wound up with me in the ER waiting room for 5 hours literally screaming in pain. They finally brought me back and gave me a hefty dose of morphine….
Which did nothing.
So they admitted me and kept me on IV dilaudid for 5 days in the…
Question submitted to the blog! Anyone have advice, answers, or personal experience? Thank you in advance!
This goes the same for chronic illnesses a well. It’s easy for others to look at us and see the smile on our faces, but majority of the time we are still in some sort of discomfort and pain. It’s just a matter of it being bearable or not.
Boil your water
- Add a Teaspoon of Peppermint leaves
- Enough ginger to taste
Good for digestion, heartburn, and upset stomachs. Both of these ingredients are good for healing and health in general.
I love Jennifer Lawrence and I saw this and I thought “I can’t NOT have this on my IBD blog!” So here it is.